EGG NOODLES vs Authentic Granary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EGG NOODLES
Authentic Granary
The Verdict: Which is Better?
When placing EGG NOODLES and Authentic Granary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EGG NOODLES is the more energy-dense option here, packing 127 more calories per 100g than Authentic Granary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? EGG NOODLES offers a protein boost with 14.55g per 100g, outperforming Authentic Granary in this category.
Frequently Asked Questions
Which is healthier: EGG NOODLES or Authentic Granary?
It depends on your goals. EGG NOODLES has 382 calories, while Authentic Granary has 255 calories. Check the detailed table above for sugar and fat content.
Is EGG NOODLES vegan?
No, EGG NOODLES is not certified vegan.
What is the calorie difference between EGG NOODLES and Authentic Granary?
There is a difference of 127 calories per 100g between the two products.
