Egg noodles vs Tomato and basil brown rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg noodles
Tomato and basil brown rice crackers
The Verdict: Which is Better?
When placing Egg noodles and Tomato and basil brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg noodles is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg noodles takes the lead with only 1.82g of sugar per 100g, whereas Tomato and basil brown rice crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg noodles offers a protein boost with 14.5g per 100g, outperforming Tomato and basil brown rice crackers in this category.
Frequently Asked Questions
Which is healthier: Egg noodles or Tomato and basil brown rice crackers?
Egg noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg noodles vegan?
No, Egg noodles is not certified vegan.
What is the calorie difference between Egg noodles and Tomato and basil brown rice crackers?
There is a difference of 65 calories per 100g between the two products.
