Head-to-Head Analysis

Egg & Pork Sausage Breakfast Burrito vs Ice cream cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg & Pork Sausage Breakfast Burrito

Egg & Pork Sausage Breakfast Burrito

Not Vegan
VS
Top Pick
Package of Ice cream cups

Ice cream cups

Not Vegan
Nutritional Facts (per 100g)
251 kcal
Energy
400 kcal
1.3g
Sugars
0g
12.3g
Fat
0g
9.7g
Protein
0g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Egg & Pork Sausage Breakfast Burrito and Ice cream cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg & Pork Sausage Breakfast Burrito is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Egg & Pork Sausage Breakfast Burrito contains significantly more sugar (1.32g) compared to the milder Ice cream cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream cups is undeniably the healthier pick.

Looking to build muscle? Egg & Pork Sausage Breakfast Burrito offers a protein boost with 9.69g per 100g, outperforming Ice cream cups in this category.

Frequently Asked Questions

Which is healthier: Egg & Pork Sausage Breakfast Burrito or Ice cream cups?

It depends on your goals. Egg & Pork Sausage Breakfast Burrito has 251 calories, while Ice cream cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Egg & Pork Sausage Breakfast Burrito vegan?

No, Egg & Pork Sausage Breakfast Burrito is not certified vegan.

What is the calorie difference between Egg & Pork Sausage Breakfast Burrito and Ice cream cups?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.