Egg powder vs Variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg powder
Variety
The Verdict: Which is Better?
When placing Egg powder and Variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg powder is the more energy-dense option here, packing 346 more calories per 100g than Variety. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Egg powder contains significantly more sugar (1.3g) compared to the milder Variety (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Variety is undeniably the healthier pick.
Looking to build muscle? Egg powder offers a protein boost with 79.5g per 100g, outperforming Variety in this category.
Frequently Asked Questions
Which is healthier: Egg powder or Variety?
It depends on your goals. Egg powder has 346 calories, while Variety has 0 calories. Check the detailed table above for sugar and fat content.
Is Egg powder vegan?
No, Egg powder is not certified vegan.
What is the calorie difference between Egg powder and Variety?
There is a difference of 346 calories per 100g between the two products.
