Egg Protein vs Organic Vitality Squeeze Snack Blackberry Bliss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Protein
Organic Vitality Squeeze Snack Blackberry Bliss
The Verdict: Which is Better?
When placing Egg Protein and Organic Vitality Squeeze Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg Protein is the more energy-dense option here, packing 243 more calories per 100g than Organic Vitality Squeeze Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Egg Protein takes the lead with only 2.86g of sugar per 100g, whereas Organic Vitality Squeeze Snack Blackberry Bliss contains 5.0505050505051g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg Protein offers a protein boost with 71.4g per 100g, outperforming Organic Vitality Squeeze Snack Blackberry Bliss in this category.
Frequently Asked Questions
Which is healthier: Egg Protein or Organic Vitality Squeeze Snack Blackberry Bliss?
It depends on your goals. Egg Protein has 314 calories, while Organic Vitality Squeeze Snack Blackberry Bliss has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Egg Protein vegan?
No, Egg Protein is not certified vegan.
What is the calorie difference between Egg Protein and Organic Vitality Squeeze Snack Blackberry Bliss?
There is a difference of 243 calories per 100g between the two products.
