Head-to-Head Analysis

Egg Replacer vs Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Replacer

Egg Replacer

Not Vegan
VS
Package of Green Beans

Green Beans

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
12.5 kcal
0g
Sugars
0.8g
0g
Fat
0g
0g
Protein
0.8g
8g
Salt
0.6g

The Verdict: Which is Better?

When placing Egg Replacer and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg Replacer is the more energy-dense option here, packing 338 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Egg Replacer or Green Beans?

It depends on your goals. Egg Replacer has 350 calories, while Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Egg Replacer vegan?

No, Egg Replacer is not certified vegan.

What is the calorie difference between Egg Replacer and Green Beans?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.