EGG ROLL vs Rainbow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EGG ROLL
Rainbow
The Verdict: Which is Better?
When placing EGG ROLL and Rainbow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, EGG ROLL is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, EGG ROLL takes the lead with only 0g of sugar per 100g, whereas Rainbow contains 35.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: EGG ROLL or Rainbow?
EGG ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is EGG ROLL vegan?
No, EGG ROLL is not certified vegan.
What is the calorie difference between EGG ROLL and Rainbow?
There is a difference of 500 calories per 100g between the two products.
