Head-to-Head Analysis

Egg Roll Wraps vs Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Roll Wraps

Egg Roll Wraps

Not Vegan
VS
Package of Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
400 kcal
0g
Sugars
22.5g
0g
Fat
15g
8.7g
Protein
15g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Egg Roll Wraps and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Roll Wraps is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Roll Wraps takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg Roll Wraps or Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

Egg Roll Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Roll Wraps vegan?

No, Egg Roll Wraps is not certified vegan.

What is the calorie difference between Egg Roll Wraps and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.