Head-to-Head Analysis

Egg Rolls Pork vs Chocolate Marshmallow Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Rolls Pork

Egg Rolls Pork

Not Vegan
VS
Package of Chocolate Marshmallow Swirl

Chocolate Marshmallow Swirl

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
307.7 kcal
6.8g
Sugars
76.9g
5.2g
Fat
1.9g
7.8g
Protein
3.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Egg Rolls Pork and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Rolls Pork is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Rolls Pork takes the lead with only 6.75g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg Rolls Pork offers a protein boost with 7.79g per 100g, outperforming Chocolate Marshmallow Swirl in this category.

Frequently Asked Questions

Which is healthier: Egg Rolls Pork or Chocolate Marshmallow Swirl?

Egg Rolls Pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Rolls Pork vegan?

No, Egg Rolls Pork is not certified vegan.

What is the calorie difference between Egg Rolls Pork and Chocolate Marshmallow Swirl?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.