Head-to-Head Analysis

Egg Rolls Pork vs les galettes de Belle Isle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg Rolls Pork

Egg Rolls Pork

Not Vegan
VS
Top Pick
Package of les galettes de Belle Isle

les galettes de Belle Isle

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
0 kcal
6.8g
Sugars
0g
5.2g
Fat
0g
7.8g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Egg Rolls Pork and les galettes de Belle Isle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg Rolls Pork is the more energy-dense option here, packing 169 more calories per 100g than les galettes de Belle Isle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Egg Rolls Pork contains significantly more sugar (6.75g) compared to the milder les galettes de Belle Isle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, les galettes de Belle Isle is undeniably the healthier pick.

Looking to build muscle? Egg Rolls Pork offers a protein boost with 7.79g per 100g, outperforming les galettes de Belle Isle in this category.

Frequently Asked Questions

Which is healthier: Egg Rolls Pork or les galettes de Belle Isle?

It depends on your goals. Egg Rolls Pork has 169 calories, while les galettes de Belle Isle has 0 calories. Check the detailed table above for sugar and fat content.

Is Egg Rolls Pork vegan?

No, Egg Rolls Pork is not certified vegan.

What is the calorie difference between Egg Rolls Pork and les galettes de Belle Isle?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.