Egg Salad Finger Roll vs Sweet balanced breaks colby jack cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Salad Finger Roll
Sweet balanced breaks colby jack cheese
The Verdict: Which is Better?
When placing Egg Salad Finger Roll and Sweet balanced breaks colby jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Salad Finger Roll is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg Salad Finger Roll takes the lead with only 1.36g of sugar per 100g, whereas Sweet balanced breaks colby jack cheese contains 16.28g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Egg Salad Finger Roll or Sweet balanced breaks colby jack cheese?
Egg Salad Finger Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg Salad Finger Roll vegan?
No, Egg Salad Finger Roll is not certified vegan.
What is the calorie difference between Egg Salad Finger Roll and Sweet balanced breaks colby jack cheese?
There is a difference of 180 calories per 100g between the two products.
