Head-to-Head Analysis

egg salad on white bread vs MACROBAR mini oatmeal chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of egg salad on white bread

egg salad on white bread

Not Vegan
VS
Package of MACROBAR mini oatmeal chocolate chip

MACROBAR mini oatmeal chocolate chip

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
1600 kcal
0g
Sugars
64g
0g
Fat
48g
0g
Protein
80g
0g
Salt
1g

The Verdict: Which is Better?

When placing egg salad on white bread and MACROBAR mini oatmeal chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, egg salad on white bread is the clear winner. With 1600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, egg salad on white bread takes the lead with only 0g of sugar per 100g, whereas MACROBAR mini oatmeal chocolate chip contains 64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: egg salad on white bread or MACROBAR mini oatmeal chocolate chip?

egg salad on white bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is egg salad on white bread vegan?

No, egg salad on white bread is not certified vegan.

What is the calorie difference between egg salad on white bread and MACROBAR mini oatmeal chocolate chip?

There is a difference of 1600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.