Head-to-Head Analysis

Egg Salad Sandwich vs Butter Lovers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Salad Sandwich

Egg Salad Sandwich

Not Vegan
VS
Package of Butter Lovers

Butter Lovers

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
437.5 kcal
0g
Sugars
0g
6.9g
Fat
21.9g
6.9g
Protein
6.3g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Egg Salad Sandwich and Butter Lovers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Salad Sandwich is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg Salad Sandwich or Butter Lovers?

It depends on your goals. Egg Salad Sandwich has 165 calories, while Butter Lovers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Egg Salad Sandwich vegan?

No, Egg Salad Sandwich is not certified vegan.

What is the calorie difference between Egg Salad Sandwich and Butter Lovers?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.