Head-to-Head Analysis

Egg Salad Sandwich vs Compartés Champagne Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Salad Sandwich

Egg Salad Sandwich

Not Vegan
VS
Package of Compartés Champagne Bar

Compartés Champagne Bar

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
568 kcal
0g
Sugars
27g
6.9g
Fat
37.8g
6.9g
Protein
8.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Egg Salad Sandwich and Compartés Champagne Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Salad Sandwich is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Salad Sandwich takes the lead with only 0g of sugar per 100g, whereas Compartés Champagne Bar contains 27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg Salad Sandwich or Compartés Champagne Bar?

Egg Salad Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Salad Sandwich vegan?

No, Egg Salad Sandwich is not certified vegan.

What is the calorie difference between Egg Salad Sandwich and Compartés Champagne Bar?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.