Egg Salad Sandwich vs Organic mediterranean olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Salad Sandwich
Organic mediterranean olives
The Verdict: Which is Better?
When placing Egg Salad Sandwich and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Salad Sandwich is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Egg Salad Sandwich offers a protein boost with 6.87g per 100g, outperforming Organic mediterranean olives in this category.
Frequently Asked Questions
Which is healthier: Egg Salad Sandwich or Organic mediterranean olives?
It depends on your goals. Egg Salad Sandwich has 165 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Egg Salad Sandwich vegan?
No, Egg Salad Sandwich is not certified vegan.
What is the calorie difference between Egg Salad Sandwich and Organic mediterranean olives?
There is a difference of 68 calories per 100g between the two products.
