Head-to-Head Analysis

Egg & Sausage Burritos vs Beef Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg & Sausage Burritos

Egg & Sausage Burritos

Not Vegan
VS
Top Pick
Package of Beef Burgers

Beef Burgers

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
257 kcal
1.5g
Sugars
0g
11.1g
Fat
20.4g
11.1g
Protein
17.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Egg & Sausage Burritos and Beef Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg & Sausage Burritos is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Egg & Sausage Burritos contains significantly more sugar (1.52g) compared to the milder Beef Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Egg & Sausage Burritos or Beef Burgers?

It depends on your goals. Egg & Sausage Burritos has 247 calories, while Beef Burgers has 257 calories. Check the detailed table above for sugar and fat content.

Is Egg & Sausage Burritos vegan?

No, Egg & Sausage Burritos is not certified vegan.

What is the calorie difference between Egg & Sausage Burritos and Beef Burgers?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.