Egg & Sausage Burritos vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg & Sausage Burritos
Flour Tortillas
The Verdict: Which is Better?
When placing Egg & Sausage Burritos and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg & Sausage Burritos is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg & Sausage Burritos takes the lead with only 1.52g of sugar per 100g, whereas Flour Tortillas contains 2.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg & Sausage Burritos offers a protein boost with 11.1g per 100g, outperforming Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Egg & Sausage Burritos or Flour Tortillas?
Egg & Sausage Burritos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg & Sausage Burritos vegan?
No, Egg & Sausage Burritos is not certified vegan.
What is the calorie difference between Egg & Sausage Burritos and Flour Tortillas?
There is a difference of 49 calories per 100g between the two products.
