Head-to-Head Analysis

Egg sausage cheese & potato burrito vs Frozen Dairy Dessert Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg sausage cheese & potato burrito

Egg sausage cheese & potato burrito

Not Vegan
VS
Package of Frozen Dairy Dessert Sandwich

Frozen Dairy Dessert Sandwich

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
235 kcal
0.8g
Sugars
23.5g
10.2g
Fat
6.1g
7.8g
Protein
3.1g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Egg sausage cheese & potato burrito and Frozen Dairy Dessert Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg sausage cheese & potato burrito is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg sausage cheese & potato burrito takes the lead with only 0.78g of sugar per 100g, whereas Frozen Dairy Dessert Sandwich contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg sausage cheese & potato burrito offers a protein boost with 7.81g per 100g, outperforming Frozen Dairy Dessert Sandwich in this category.

Frequently Asked Questions

Which is healthier: Egg sausage cheese & potato burrito or Frozen Dairy Dessert Sandwich?

Egg sausage cheese & potato burrito appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg sausage cheese & potato burrito vegan?

No, Egg sausage cheese & potato burrito is not certified vegan.

What is the calorie difference between Egg sausage cheese & potato burrito and Frozen Dairy Dessert Sandwich?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.