Head-to-Head Analysis

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble vs Baked Crunchy Crispy Reds Apple Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg White Breakfast Bowl Turkey Sausage Egg White Scramble

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble

Not Vegan
VS
Package of Baked Crunchy Crispy Reds Apple Chips

Baked Crunchy Crispy Reds Apple Chips

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
393 kcal
2g
Sugars
71.4g
4g
Fat
0g
8.1g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Egg White Breakfast Bowl Turkey Sausage Egg White Scramble and Baked Crunchy Crispy Reds Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg White Breakfast Bowl Turkey Sausage Egg White Scramble is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg White Breakfast Bowl Turkey Sausage Egg White Scramble takes the lead with only 2.02g of sugar per 100g, whereas Baked Crunchy Crispy Reds Apple Chips contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg White Breakfast Bowl Turkey Sausage Egg White Scramble offers a protein boost with 8.08g per 100g, outperforming Baked Crunchy Crispy Reds Apple Chips in this category.

Frequently Asked Questions

Which is healthier: Egg White Breakfast Bowl Turkey Sausage Egg White Scramble or Baked Crunchy Crispy Reds Apple Chips?

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg White Breakfast Bowl Turkey Sausage Egg White Scramble vegan?

No, Egg White Breakfast Bowl Turkey Sausage Egg White Scramble is not certified vegan.

What is the calorie difference between Egg White Breakfast Bowl Turkey Sausage Egg White Scramble and Baked Crunchy Crispy Reds Apple Chips?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.