Egg White Romesco Sandwich vs Sliced California Ripe Olives To Go!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg White Romesco Sandwich
Sliced California Ripe Olives To Go!
The Verdict: Which is Better?
When placing Egg White Romesco Sandwich and Sliced California Ripe Olives To Go! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg White Romesco Sandwich is the more energy-dense option here, packing 95 more calories per 100g than Sliced California Ripe Olives To Go!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Egg White Romesco Sandwich contains significantly more sugar (1.15g) compared to the milder Sliced California Ripe Olives To Go! (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced California Ripe Olives To Go! is undeniably the healthier pick.
Looking to build muscle? Egg White Romesco Sandwich offers a protein boost with 10.3g per 100g, outperforming Sliced California Ripe Olives To Go! in this category.
Frequently Asked Questions
Which is healthier: Egg White Romesco Sandwich or Sliced California Ripe Olives To Go!?
It depends on your goals. Egg White Romesco Sandwich has 195 calories, while Sliced California Ripe Olives To Go! has 100 calories. Check the detailed table above for sugar and fat content.
Is Egg White Romesco Sandwich vegan?
No, Egg White Romesco Sandwich is not certified vegan.
What is the calorie difference between Egg White Romesco Sandwich and Sliced California Ripe Olives To Go!?
There is a difference of 95 calories per 100g between the two products.
