Head-to-Head Analysis

Egg White with Cheese & Turkey Sausage vs Simply Better Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg White with Cheese & Turkey Sausage

Egg White with Cheese & Turkey Sausage

Not Vegan
VS
Package of Simply Better Chocolate

Simply Better Chocolate

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
571 kcal
1.2g
Sugars
21.4g
5.3g
Fat
42.9g
12.9g
Protein
7.1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Egg White with Cheese & Turkey Sausage and Simply Better Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg White with Cheese & Turkey Sausage is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg White with Cheese & Turkey Sausage takes the lead with only 1.18g of sugar per 100g, whereas Simply Better Chocolate contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg White with Cheese & Turkey Sausage offers a protein boost with 12.9g per 100g, outperforming Simply Better Chocolate in this category.

Frequently Asked Questions

Which is healthier: Egg White with Cheese & Turkey Sausage or Simply Better Chocolate?

Egg White with Cheese & Turkey Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg White with Cheese & Turkey Sausage vegan?

No, Egg White with Cheese & Turkey Sausage is not certified vegan.

What is the calorie difference between Egg White with Cheese & Turkey Sausage and Simply Better Chocolate?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.