Head-to-Head Analysis

Egg Whites vs PASTURE RAISED LARGE BROWN EGGS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Whites

Egg Whites

Not Vegan
VS
Package of PASTURE RAISED LARGE BROWN EGGS

PASTURE RAISED LARGE BROWN EGGS

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
280 kcal
0g
Sugars
0g
0g
Fat
20g
5g
Protein
24g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Egg Whites and PASTURE RAISED LARGE BROWN EGGS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Whites is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg Whites or PASTURE RAISED LARGE BROWN EGGS?

It depends on your goals. Egg Whites has 25 calories, while PASTURE RAISED LARGE BROWN EGGS has 280 calories. Check the detailed table above for sugar and fat content.

Is Egg Whites vegan?

No, Egg Whites is not certified vegan.

What is the calorie difference between Egg Whites and PASTURE RAISED LARGE BROWN EGGS?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.