Head-to-Head Analysis

Egg'Wich Turkey Sausage, Egg & Cheese vs Organic Green Pea Snack Crisps - Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg'Wich Turkey Sausage, Egg & Cheese

Egg'Wich Turkey Sausage, Egg & Cheese

Not Vegan
VS
Package of Organic Green Pea Snack Crisps - Lightly Salted

Organic Green Pea Snack Crisps - Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
464 kcal
0.8g
Sugars
3.6g
10.8g
Fat
17.9g
15.3g
Protein
17.9g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Egg'Wich Turkey Sausage, Egg & Cheese and Organic Green Pea Snack Crisps - Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg'Wich Turkey Sausage, Egg & Cheese is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg'Wich Turkey Sausage, Egg & Cheese takes the lead with only 0.812g of sugar per 100g, whereas Organic Green Pea Snack Crisps - Lightly Salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg'Wich Turkey Sausage, Egg & Cheese or Organic Green Pea Snack Crisps - Lightly Salted?

Egg'Wich Turkey Sausage, Egg & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg'Wich Turkey Sausage, Egg & Cheese vegan?

No, Egg'Wich Turkey Sausage, Egg & Cheese is not certified vegan.

What is the calorie difference between Egg'Wich Turkey Sausage, Egg & Cheese and Organic Green Pea Snack Crisps - Lightly Salted?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.