Egg'Wich Turkey Sausage, Egg & Cheese vs That's It Apple + Cherry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg'Wich Turkey Sausage, Egg & Cheese
That's It Apple + Cherry Fruit Bar
The Verdict: Which is Better?
When placing Egg'Wich Turkey Sausage, Egg & Cheese and That's It Apple + Cherry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg'Wich Turkey Sausage, Egg & Cheese is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg'Wich Turkey Sausage, Egg & Cheese takes the lead with only 0.812g of sugar per 100g, whereas That's It Apple + Cherry Fruit Bar contains 62.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg'Wich Turkey Sausage, Egg & Cheese offers a protein boost with 15.3g per 100g, outperforming That's It Apple + Cherry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Egg'Wich Turkey Sausage, Egg & Cheese or That's It Apple + Cherry Fruit Bar?
Egg'Wich Turkey Sausage, Egg & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg'Wich Turkey Sausage, Egg & Cheese vegan?
No, Egg'Wich Turkey Sausage, Egg & Cheese is not certified vegan.
What is the calorie difference between Egg'Wich Turkey Sausage, Egg & Cheese and That's It Apple + Cherry Fruit Bar?
There is a difference of 115 calories per 100g between the two products.
