Head-to-Head Analysis

Egg’Wich Turkey Sausage Egg & Chers vs Meatless italian sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg’Wich Turkey Sausage Egg & Chers

Egg’Wich Turkey Sausage Egg & Chers

Not Vegan
VS
Package of Meatless italian sausage

Meatless italian sausage

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
176.5 kcal
0.9g
Sugars
1.2g
10.8g
Fat
9.4g
15.3g
Protein
15.3g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Egg’Wich Turkey Sausage Egg & Chers and Meatless italian sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg’Wich Turkey Sausage Egg & Chers is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg’Wich Turkey Sausage Egg & Chers or Meatless italian sausage?

Egg’Wich Turkey Sausage Egg & Chers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg’Wich Turkey Sausage Egg & Chers vegan?

No, Egg’Wich Turkey Sausage Egg & Chers is not certified vegan.

What is the calorie difference between Egg’Wich Turkey Sausage Egg & Chers and Meatless italian sausage?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.