Head-to-Head Analysis

Egg Wraps vs Premium brownie mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Wraps

Egg Wraps

Not Vegan
VS
Package of Premium brownie mix

Premium brownie mix

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
437 kcal
0g
Sugars
53.1g
6g
Fat
10.9g
19g
Protein
3.1g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Egg Wraps and Premium brownie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Wraps is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Wraps takes the lead with only 0g of sugar per 100g, whereas Premium brownie mix contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg Wraps offers a protein boost with 19g per 100g, outperforming Premium brownie mix in this category.

Frequently Asked Questions

Which is healthier: Egg Wraps or Premium brownie mix?

Egg Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Wraps vegan?

No, Egg Wraps is not certified vegan.

What is the calorie difference between Egg Wraps and Premium brownie mix?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.