Head-to-Head Analysis

Egge & Ham Biscuit Bites vs Chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egge & Ham Biscuit Bites

Egge & Ham Biscuit Bites

Not Vegan
VS
Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
272 kcal
Energy
140 kcal
2.2g
Sugars
12g
14.1g
Fat
7g
9.8g
Protein
2g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Egge & Ham Biscuit Bites and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egge & Ham Biscuit Bites is the more energy-dense option here, packing 132 more calories per 100g than Chocolate chip cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Egge & Ham Biscuit Bites takes the lead with only 2.17g of sugar per 100g, whereas Chocolate chip cookies contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egge & Ham Biscuit Bites offers a protein boost with 9.78g per 100g, outperforming Chocolate chip cookies in this category.

Frequently Asked Questions

Which is healthier: Egge & Ham Biscuit Bites or Chocolate chip cookies?

It depends on your goals. Egge & Ham Biscuit Bites has 272 calories, while Chocolate chip cookies has 140 calories. Check the detailed table above for sugar and fat content.

Is Egge & Ham Biscuit Bites vegan?

No, Egge & Ham Biscuit Bites is not certified vegan.

What is the calorie difference between Egge & Ham Biscuit Bites and Chocolate chip cookies?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.