Head-to-Head Analysis

Eggless vegan light canola mayo vs Thousand Island Dressing + Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggless vegan light canola mayo

Eggless vegan light canola mayo

Not Vegan
VS
Package of Thousand Island Dressing + Dip

Thousand Island Dressing + Dip

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
535.7 kcal
0g
Sugars
10.7g
23.3g
Fat
53.6g
0g
Protein
0g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Eggless vegan light canola mayo and Thousand Island Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggless vegan light canola mayo is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eggless vegan light canola mayo takes the lead with only 0g of sugar per 100g, whereas Thousand Island Dressing + Dip contains 10.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Eggless vegan light canola mayo or Thousand Island Dressing + Dip?

Eggless vegan light canola mayo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eggless vegan light canola mayo vegan?

No, Eggless vegan light canola mayo is not certified vegan.

What is the calorie difference between Eggless vegan light canola mayo and Thousand Island Dressing + Dip?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.