Head-to-Head Analysis

Egglife Egg White Wraps vs Cookies & Cream Energy Waffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egglife Egg White Wraps

Egglife Egg White Wraps

Not Vegan
VS
Package of Cookies & Cream Energy Waffle

Cookies & Cream Energy Waffle

Not Vegan
Nutritional Facts (per 100g)
87.7 kcal
Energy
467 kcal
0g
Sugars
0g
0.9g
Fat
20g
19.3g
Protein
3.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Egglife Egg White Wraps and Cookies & Cream Energy Waffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egglife Egg White Wraps is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Egglife Egg White Wraps offers a protein boost with 19.3g per 100g, outperforming Cookies & Cream Energy Waffle in this category.

Frequently Asked Questions

Which is healthier: Egglife Egg White Wraps or Cookies & Cream Energy Waffle?

It depends on your goals. Egglife Egg White Wraps has 87.7 calories, while Cookies & Cream Energy Waffle has 467 calories. Check the detailed table above for sugar and fat content.

Is Egglife Egg White Wraps vegan?

No, Egglife Egg White Wraps is not certified vegan.

What is the calorie difference between Egglife Egg White Wraps and Cookies & Cream Energy Waffle?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.