Eggnog vs Dark chocolate nuts & sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggnog
Dark chocolate nuts & sea salt
The Verdict: Which is Better?
When placing Eggnog and Dark chocolate nuts & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggnog is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Eggnog takes the lead with only 0g of sugar per 100g, whereas Dark chocolate nuts & sea salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Eggnog or Dark chocolate nuts & sea salt?
Eggnog appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Eggnog vegan?
No, Eggnog is not certified vegan.
What is the calorie difference between Eggnog and Dark chocolate nuts & sea salt?
There is a difference of 350 calories per 100g between the two products.
