Eggnog vs Original Apple & Strawberry Pure Blended Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggnog
Original Apple & Strawberry Pure Blended Fruit
The Verdict: Which is Better?
When placing Eggnog and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Eggnog is the more energy-dense option here, packing 83 more calories per 100g than Original Apple & Strawberry Pure Blended Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Eggnog takes the lead with only 0g of sugar per 100g, whereas Original Apple & Strawberry Pure Blended Fruit contains 15.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Eggnog offers a protein boost with 3.33g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.
Frequently Asked Questions
Which is healthier: Eggnog or Original Apple & Strawberry Pure Blended Fruit?
It depends on your goals. Eggnog has 150 calories, while Original Apple & Strawberry Pure Blended Fruit has 67 calories. Check the detailed table above for sugar and fat content.
Is Eggnog vegan?
No, Eggnog is not certified vegan.
What is the calorie difference between Eggnog and Original Apple & Strawberry Pure Blended Fruit?
There is a difference of 83 calories per 100g between the two products.
