Head-to-Head Analysis

Eggnog vs Pitted California Style Ripe Olives, Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggnog

Eggnog

Not Vegan
VS
Package of Pitted California Style Ripe Olives, Medium

Pitted California Style Ripe Olives, Medium

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
300 kcal
0g
Sugars
0g
6.7g
Fat
30g
3.3g
Protein
0g
0g
Salt
6g

The Verdict: Which is Better?

When placing Eggnog and Pitted California Style Ripe Olives, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggnog is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Eggnog offers a protein boost with 3.33g per 100g, outperforming Pitted California Style Ripe Olives, Medium in this category.

Frequently Asked Questions

Which is healthier: Eggnog or Pitted California Style Ripe Olives, Medium?

It depends on your goals. Eggnog has 150 calories, while Pitted California Style Ripe Olives, Medium has 300 calories. Check the detailed table above for sugar and fat content.

Is Eggnog vegan?

No, Eggnog is not certified vegan.

What is the calorie difference between Eggnog and Pitted California Style Ripe Olives, Medium?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.