Head-to-Head Analysis

Eggnog vs Cheddar Jalapeño Popper Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggnog

Eggnog

Not Vegan
VS
Top Pick
Package of Cheddar Jalapeño Popper Jerky

Cheddar Jalapeño Popper Jerky

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
357 kcal
19g
Sugars
14.3g
8g
Fat
17.9g
4g
Protein
25g
0.2g
Salt
3.7g

The Verdict: Which is Better?

When placing Eggnog and Cheddar Jalapeño Popper Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggnog is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Eggnog contains significantly more sugar (19g) compared to the milder Cheddar Jalapeño Popper Jerky (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Jalapeño Popper Jerky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Eggnog or Cheddar Jalapeño Popper Jerky?

It depends on your goals. Eggnog has 170 calories, while Cheddar Jalapeño Popper Jerky has 357 calories. Check the detailed table above for sugar and fat content.

Is Eggnog vegan?

No, Eggnog is not certified vegan.

What is the calorie difference between Eggnog and Cheddar Jalapeño Popper Jerky?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.