Eggnog vs Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggnog
Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing Eggnog and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Eggnog is the more energy-dense option here, packing 170 more calories per 100g than Sour Cream & Onion Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Eggnog contains significantly more sugar (19g) compared to the milder Sour Cream & Onion Flavored Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? Eggnog offers a protein boost with 4g per 100g, outperforming Sour Cream & Onion Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Eggnog or Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. Eggnog has 170 calories, while Sour Cream & Onion Flavored Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Eggnog vegan?
No, Eggnog is not certified vegan.
What is the calorie difference between Eggnog and Sour Cream & Onion Flavored Potato Chips?
There is a difference of 170 calories per 100g between the two products.
