Eggo Liege-Style Waffles vs Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggo Liege-Style Waffles
Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag
The Verdict: Which is Better?
When placing Eggo Liege-Style Waffles and Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggo Liege-Style Waffles is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Eggo Liege-Style Waffles contains significantly more sugar (23.636363636364g) compared to the milder Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Eggo Liege-Style Waffles or Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag?
It depends on your goals. Eggo Liege-Style Waffles has 418.18181818182 calories, while Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag has 536 calories. Check the detailed table above for sugar and fat content.
Is Eggo Liege-Style Waffles vegan?
No, Eggo Liege-Style Waffles is not certified vegan.
What is the calorie difference between Eggo Liege-Style Waffles and Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag?
There is a difference of 118 calories per 100g between the two products.
