Head-to-Head Analysis

Eggo minis homestyle waffles vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggo minis homestyle waffles

Eggo minis homestyle waffles

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
268.8 kcal
Energy
393 kcal
2.2g
Sugars
0g
8.6g
Fat
3.6g
6.5g
Protein
10.7g
1.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Eggo minis homestyle waffles and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggo minis homestyle waffles is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Eggo minis homestyle waffles contains significantly more sugar (2.15g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Eggo minis homestyle waffles or Snaps Pretzels?

It depends on your goals. Eggo minis homestyle waffles has 268.82 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Eggo minis homestyle waffles vegan?

No, Eggo minis homestyle waffles is not certified vegan.

What is the calorie difference between Eggo minis homestyle waffles and Snaps Pretzels?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.