Head-to-Head Analysis

Eggo Waffles vs Trick Arrr Treat Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggo Waffles

Eggo Waffles

Not Vegan
VS
Top Pick
Package of Trick Arrr Treat Aged White Cheddar

Trick Arrr Treat Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
257.1 kcal
Energy
464 kcal
2.6g
Sugars
0g
8.6g
Fat
17.9g
5.7g
Protein
7.1g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Eggo Waffles and Trick Arrr Treat Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggo Waffles is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Eggo Waffles contains significantly more sugar (2.6g) compared to the milder Trick Arrr Treat Aged White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trick Arrr Treat Aged White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Eggo Waffles or Trick Arrr Treat Aged White Cheddar?

It depends on your goals. Eggo Waffles has 257.14 calories, while Trick Arrr Treat Aged White Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Eggo Waffles vegan?

No, Eggo Waffles is not certified vegan.

What is the calorie difference between Eggo Waffles and Trick Arrr Treat Aged White Cheddar?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.