Eggo waffles vs Everything Almond Flour Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggo waffles
Everything Almond Flour Crackers
The Verdict: Which is Better?
When placing Eggo waffles and Everything Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggo waffles is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggo waffles or Everything Almond Flour Crackers?
It depends on your goals. Eggo waffles has 180 calories, while Everything Almond Flour Crackers has 567 calories. Check the detailed table above for sugar and fat content.
Is Eggo waffles vegan?
No, Eggo waffles is not certified vegan.
What is the calorie difference between Eggo waffles and Everything Almond Flour Crackers?
There is a difference of 387 calories per 100g between the two products.
