Eggo waffles vs Roasted Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggo waffles
Roasted Salted Peanuts
The Verdict: Which is Better?
When placing Eggo waffles and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggo waffles is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggo waffles or Roasted Salted Peanuts?
It depends on your goals. Eggo waffles has 180 calories, while Roasted Salted Peanuts has 596 calories. Check the detailed table above for sugar and fat content.
Is Eggo waffles vegan?
No, Eggo waffles is not certified vegan.
What is the calorie difference between Eggo waffles and Roasted Salted Peanuts?
There is a difference of 416 calories per 100g between the two products.
