Eggplant Dip vs Triscuit Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggplant Dip
Triscuit Cracker
The Verdict: Which is Better?
When placing Eggplant Dip and Triscuit Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggplant Dip is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggplant Dip or Triscuit Cracker?
It depends on your goals. Eggplant Dip has 267 calories, while Triscuit Cracker has 429 calories. Check the detailed table above for sugar and fat content.
Is Eggplant Dip vegan?
No, Eggplant Dip is not certified vegan.
What is the calorie difference between Eggplant Dip and Triscuit Cracker?
There is a difference of 162 calories per 100g between the two products.
