Eggplant Garlic Spread vs Bagel Skinnys Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggplant Garlic Spread
Bagel Skinnys Everything Bagels
The Verdict: Which is Better?
When placing Eggplant Garlic Spread and Bagel Skinnys Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggplant Garlic Spread is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggplant Garlic Spread or Bagel Skinnys Everything Bagels?
It depends on your goals. Eggplant Garlic Spread has 100 calories, while Bagel Skinnys Everything Bagels has 239 calories. Check the detailed table above for sugar and fat content.
Is Eggplant Garlic Spread vegan?
No, Eggplant Garlic Spread is not certified vegan.
What is the calorie difference between Eggplant Garlic Spread and Bagel Skinnys Everything Bagels?
There is a difference of 139 calories per 100g between the two products.
