Head-to-Head Analysis

Eggplant Parmesan vs Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggplant Parmesan

Eggplant Parmesan

Not Vegan
VS
Package of Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
471 kcal
2.6g
Sugars
41.2g
10.4g
Fat
26.5g
6.1g
Protein
2.9g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Eggplant Parmesan and Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggplant Parmesan is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eggplant Parmesan takes the lead with only 2.61g of sugar per 100g, whereas Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut contains 41.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Eggplant Parmesan offers a protein boost with 6.09g per 100g, outperforming Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut in this category.

Frequently Asked Questions

Which is healthier: Eggplant Parmesan or Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut?

Eggplant Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eggplant Parmesan vegan?

No, Eggplant Parmesan is not certified vegan.

What is the calorie difference between Eggplant Parmesan and Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.