Head-to-Head Analysis

Eggplant Parmesan vs organic chocolate chip drizzle granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggplant Parmesan

Eggplant Parmesan

Not Vegan
VS
Package of organic chocolate chip drizzle granola bars

organic chocolate chip drizzle granola bars

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
423 kcal
2.9g
Sugars
23.1g
10g
Fat
15.4g
5.3g
Protein
3.9g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Eggplant Parmesan and organic chocolate chip drizzle granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggplant Parmesan is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eggplant Parmesan takes the lead with only 2.94g of sugar per 100g, whereas organic chocolate chip drizzle granola bars contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Eggplant Parmesan or organic chocolate chip drizzle granola bars?

Eggplant Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eggplant Parmesan vegan?

No, Eggplant Parmesan is not certified vegan.

What is the calorie difference between Eggplant Parmesan and organic chocolate chip drizzle granola bars?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.