Eggplant Parmesan vs Goldfish flavor blasted xplosive pizza crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggplant Parmesan
Goldfish flavor blasted xplosive pizza crackers
The Verdict: Which is Better?
When placing Eggplant Parmesan and Goldfish flavor blasted xplosive pizza crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggplant Parmesan is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Eggplant Parmesan contains significantly more sugar (2.83g) compared to the milder Goldfish flavor blasted xplosive pizza crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish flavor blasted xplosive pizza crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Eggplant Parmesan or Goldfish flavor blasted xplosive pizza crackers?
It depends on your goals. Eggplant Parmesan has 152 calories, while Goldfish flavor blasted xplosive pizza crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Eggplant Parmesan vegan?
No, Eggplant Parmesan is not certified vegan.
What is the calorie difference between Eggplant Parmesan and Goldfish flavor blasted xplosive pizza crackers?
There is a difference of 315 calories per 100g between the two products.
