Eggplant with Tomatoes & Onions vs Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggplant with Tomatoes & Onions
Spaghetti
The Verdict: Which is Better?
When placing Eggplant with Tomatoes & Onions and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggplant with Tomatoes & Onions is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggplant with Tomatoes & Onions or Spaghetti?
It depends on your goals. Eggplant with Tomatoes & Onions has 50 calories, while Spaghetti has 200 calories. Check the detailed table above for sugar and fat content.
Is Eggplant with Tomatoes & Onions vegan?
No, Eggplant with Tomatoes & Onions is not certified vegan.
What is the calorie difference between Eggplant with Tomatoes & Onions and Spaghetti?
There is a difference of 150 calories per 100g between the two products.
