Head-to-Head Analysis

Eggplants Adjatian Style vs Roasted Dijon Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggplants Adjatian Style

Eggplants Adjatian Style

Not Vegan
VS
Top Pick
Package of Roasted Dijon Chicken

Roasted Dijon Chicken

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
200 kcal
9.1g
Sugars
0g
7.3g
Fat
0g
0.9g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Eggplants Adjatian Style and Roasted Dijon Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggplants Adjatian Style is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Eggplants Adjatian Style contains significantly more sugar (9.09g) compared to the milder Roasted Dijon Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Dijon Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Eggplants Adjatian Style or Roasted Dijon Chicken?

It depends on your goals. Eggplants Adjatian Style has 118 calories, while Roasted Dijon Chicken has 200 calories. Check the detailed table above for sugar and fat content.

Is Eggplants Adjatian Style vegan?

No, Eggplants Adjatian Style is not certified vegan.

What is the calorie difference between Eggplants Adjatian Style and Roasted Dijon Chicken?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.