EGGS vs Fig & Walnut Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EGGS
Fig & Walnut Bites
The Verdict: Which is Better?
When placing EGGS and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, EGGS is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, EGGS takes the lead with only 0g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: EGGS or Fig & Walnut Bites?
EGGS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is EGGS vegan?
No, EGGS is not certified vegan.
What is the calorie difference between EGGS and Fig & Walnut Bites?
There is a difference of 340 calories per 100g between the two products.
