Head-to-Head Analysis

EGGS vs Pumpkin Bread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EGGS

EGGS

Not Vegan
VS
Package of Pumpkin Bread & Muffin Mix

Pumpkin Bread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
352 kcal
0g
Sugars
24.1g
0g
Fat
14.8g
0g
Protein
3.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing EGGS and Pumpkin Bread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EGGS is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EGGS takes the lead with only 0g of sugar per 100g, whereas Pumpkin Bread & Muffin Mix contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: EGGS or Pumpkin Bread & Muffin Mix?

EGGS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EGGS vegan?

No, EGGS is not certified vegan.

What is the calorie difference between EGGS and Pumpkin Bread & Muffin Mix?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.