Head-to-Head Analysis

eggs vs Strawberry filled cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of eggs

eggs

Not Vegan
VS
Package of Strawberry filled cookies

Strawberry filled cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
37.1g
0g
Fat
11.4g
0g
Protein
2.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing eggs and Strawberry filled cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, eggs is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, eggs takes the lead with only 0g of sugar per 100g, whereas Strawberry filled cookies contains 37.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: eggs or Strawberry filled cookies?

eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is eggs vegan?

No, eggs is not certified vegan.

What is the calorie difference between eggs and Strawberry filled cookies?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.