Head-to-Head Analysis

Eggs vs Grade A Jumbo Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggs

Eggs

Not Vegan
VS
Top Pick
Package of Grade A Jumbo Eggs

Grade A Jumbo Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
143 kcal
0.3g
Sugars
0g
9.8g
Fat
9.5g
12.7g
Protein
12.7g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Eggs and Grade A Jumbo Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggs is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Eggs or Grade A Jumbo Eggs?

It depends on your goals. Eggs has 140 calories, while Grade A Jumbo Eggs has 143 calories. Check the detailed table above for sugar and fat content.

Is Eggs vegan?

No, Eggs is not certified vegan.

What is the calorie difference between Eggs and Grade A Jumbo Eggs?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.